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Psychotherapy
The primary objective of psychotherapy is to reduce or better manage psychological distress. Therefore, the active participation of the client is as crucial as the expertise of the psychotherapist. The outcomes are contingent on the nature of the issues at hand and an individual's innate capabilities. For the client, psychotherapy demands considerable effort. The journey is often marked by both progress and setbacks. It's important to note that a successful course of psychotherapy does not guarantee lifelong happiness or have the power to alter external circumstances, such as low income or unemployment. However, psychotherapy can empower the client to develop more effective coping strategies for dealing with their challenges. In accordance with established guidelines, psychotherapy is the primary treatment choice for anxiety, mood, and personality disorders. It is the preferred approach for children, adults, and the elderly, addressing both straightforward and complex psychological issues, often involving personality concerns.
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